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1 serving (88 g)

Couscous Salad

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
700 kj
8%
167 kcal
Fat
2.8g
4%
Saturated Fat
0.409g
2%
Monounsaturated Fat
1.847g
Polyunsaturated Fat
0.392g
Carbohydrates
30.15g
12%
Sugar
0.43g
0%
Fibre
2.5g
Protein
5.01g
10%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:40 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
2.8g
Carbs
30.15g
Prot
5.01g
There are 167 calories in 1 serving of Couscous Salad.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 167
100 g 190
1 cup 333

Related types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info

Related types of Lettuce:

Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info
Other related foods
Salads

See also:

You searched for Couscous Salad. Did you mean:
Sainsbury's Taste The Difference Giant Couscous & Feta Salad
Tesco Moroccan Couscous Salad
Marks & Spencer Moroccan Spiced Butternut Couscous Salad with Roasted Carrot Dip
Tesco Feta & Couscous Salad
Waitrose Roasted Vegetable & Couscous Salad
  View More
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