Food database and calorie counter  

Couscous Salad

Nutrition Facts
Serving Size
1 g
per serve
% RI*
Energy
8 kj
0%
2 kcal
Fat
0.03g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.004g
Carbohydrates
0.34g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.06g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:40 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.03g
Carbs
0.34g
Prot
0.06g
There are 2 calories in 1 gram of Couscous Salad.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 167
100 g 190
1 cup 333

Related types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info

Related types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Lettuce
Cos or Romaine Lettuce
Green Leaf Lettuce
Mixed Salad Greens
  View More Lettuce Nutritional Info
Other related foods
Salads

See also:

You searched for Couscous Salad. Did you mean:
Tesco Moroccan Couscous Salad
Sainsbury's Taste The Difference Giant Couscous & Feta Salad
Couscous (Fat Added in Cooking)
Waitrose Roasted Vegetable & Couscous Salad
Aldi Couscous & Chickpea Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Crunchy and Sweet Chinese Leaf
Subway Lettuce
Meadow Fresh Baby Leaf Salad
Pizza Hut Lettuce Mix
YO! Sushi Crispy Salmon Rolls
Morrisons Beef & Horseradish Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.