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Lidl

Taste of Cous Cous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1460 kj
17%
349 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
69.00g
27%
Sugar
2.10g
2%
Fibre
4.2g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 22 01:37 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1.8g
Carbs
69g
Prot
12g
There are 349 calories in 100 g of Lidl Taste of Cous Cous.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

More products from Lidl:

Pork Schnitzel
Dry Roasted Peanuts
Organic Tofu
Beef Ribeye Steak
Crunchy Peanut Butter
  View all Lidl Products

Other types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info
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