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Waitrose

Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
22.30g
9%
Sugar
1.10g
1%
Fibre
1.2g
Protein
3.80g
8%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Oct 23 08:23 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.5g
Carbs
22.3g
Prot
3.8g
There are 112 calories in 100 g of Waitrose Couscous.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Related Couscous from Waitrose:

Giant Wholewheat Couscous
Fruity Couscous
Roasted Vegetable Couscous
Roasted Vegetable & Couscous Salad
Wholewheat Couscous
Garlic & Coriander Couscous
  View More Waitrose Couscous Products

More products from Waitrose:

Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
Red Grape Juice
Cream Crackers
  View all Waitrose Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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