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Waitrose

Butternut Squash

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
0.10g
0%
Saturated Fat
-
Carbohydrates
8.30g
3%
Sugar
4.50g
5%
Fibre
2.0g
Protein
1.10g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 12 02:05 PM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
39
Fat
0.1g
Carbs
8.3g
Prot
1.1g
There are 39 calories in 100 g of Waitrose Butternut Squash.
Calorie Breakdown: 2% fat, 86% carbs, 11% prot.

Related Squash from Waitrose:

Diced Butternut & Sweet Potato
Quinoa Steamer
Apple & Elderflower Juice Squash

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  View all Waitrose Products

Other types of Squash:

Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
  View More Squash Nutritional Info
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