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Waitrose

Sumac Chicken & Fruity Couscous

Nutrition Facts
Serving Size
1 pack (280 g)
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
14.10g
20%
Saturated Fat
1.400g
7%
Carbohydrates
62.00g
24%
Sugar
12.80g
14%
Fibre
7.1g
Protein
19.90g
40%
Salt
1.18g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Dec 21 07:22 AM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
469
Fat
14.1g
Carbs
62g
Prot
19.9g
There are 469 calories in 1 pack (280 g) of Waitrose Sumac Chicken & Fruity Couscous.
Calorie Breakdown: 28% fat, 55% carbs, 18% prot.

Related Couscous from Waitrose:

Couscous Pilaf
Giant Wholewheat Couscous
Roasted Vegetable Couscous
Garlic & Coriander Couscous
Wholewheat Couscous
Fruity Couscous
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Related Chicken from Waitrose:

Roast Chicken & Stuffing on Malted Bread
Flame Grilled Chicken
2 Breast Fillets
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  View More Waitrose Chicken Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info
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