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Waitrose

Roasted Vegetable Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
4.50g
6%
Saturated Fat
0.300g
2%
Carbohydrates
18.50g
7%
Sugar
3.60g
4%
Fibre
3.1g
Protein
3.50g
7%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Sep 19 02:17 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
4.5g
Carbs
18.5g
Prot
3.5g
There are 135 calories in 100 g of Waitrose Roasted Vegetable Couscous.
Calorie Breakdown: 32% fat, 58% carbs, 11% prot.

Related Couscous from Waitrose:

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Garlic & Coriander Couscous
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Other types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info
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