| Food database and calorie counter |
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
549 kj
7%
131 kcal
Fat
0.7g
1%
Saturated Fat
0.108g
1%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.331g
Carbohydrates
31.9g
12%
Sugar
5.08g
6%
Fibre
3.9g
Protein
4.48g
9%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
239mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.7g
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Carbs
31.9g
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Prot
4.48g
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| There are 131 calories in 1 cup of Cooked White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
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