| Food database and calorie counter |
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
556 kj
7%
133 kcal
Fat
1.1g
2%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.518g
Carbohydrates
31.47g
12%
Sugar
5g
6%
Fibre
3.9g
Protein
4.17g
8%
Salt
0.93g
16%
Cholesterol
0mg
Potassium
380mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.1g
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Carbs
31.47g
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Prot
4.17g
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| There are 133 calories in 1 cup of Cooked Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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See also:
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