Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
236 kj
3%
56 kcal
Fat
0.58g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.278g
Carbohydrates
12.07g
5%
Sugar
3.5g
4%
Fibre
4.1g
Protein
2.82g
6%
Salt
0.9g
15%
Cholesterol
0mg
Potassium
245mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.58g
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Carbs
12.07g
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Prot
2.82g
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| There are 56 calories in 1 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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