Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.29g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.138g
Carbohydrates
5.99g
2%
Sugar
1.74g
2%
Fibre
2g
Protein
1.4g
3%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.29g
Carbs
5.99g
Prot
1.4g
There are 28 calories in 1 serving of Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking).
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (70 g) 28
100 g 40
1 cup 56

Related types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  View More
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