Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
367 kj
4%
88 kcal
Fat
4.06g
6%
Saturated Fat
0.747g
4%
Monounsaturated Fat
1.717g
Polyunsaturated Fat
1.298g
Carbohydrates
12.21g
5%
Sugar
3.52g
4%
Fibre
4.1g
Protein
2.83g
6%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
247mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
4.06g
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Carbs
12.21g
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Prot
2.83g
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There are 88 calories in 1 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). |
Calorie Breakdown: 38% fat, 50% carbs, 12% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Cauliflower:
See also:
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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