| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
151 kj
2%
36 kcal
Fat
1.89g
3%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.83g
Polyunsaturated Fat
0.574g
Carbohydrates
4.4g
2%
Sugar
1.93g
2%
Fibre
1.3g
Protein
1.18g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
216mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.89g
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Carbs
4.4g
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Prot
1.18g
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| There are 36 calories in 100 grams of Cooked Summer Squash (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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