| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
4%
85 kcal
Fat
5.52g
8%
Saturated Fat
2.277g
11%
Monounsaturated Fat
1.937g
Polyunsaturated Fat
0.977g
Carbohydrates
5.19g
2%
Sugar
1.6g
2%
Fibre
1.6g
Protein
4.69g
9%
Salt
0.48g
8%
Cholesterol
9mg
Potassium
350mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
5.52g
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Carbs
5.19g
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Prot
4.69g
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| There are 85 calories in 100 grams of Cooked Spinach with Cheese Sauce. |
| Calorie Breakdown: 56% fat, 23% carbs, 21% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
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