| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
879 kj
11%
210 kcal
Fat
6.44g
9%
Saturated Fat
2.023g
10%
Monounsaturated Fat
2.575g
Polyunsaturated Fat
1.444g
Carbohydrates
33.13g
13%
Sugar
6.08g
7%
Fibre
2.5g
Protein
5.72g
11%
Salt
1.91g
32%
Cholesterol
7mg
Potassium
576mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
6.44g
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Carbs
33.13g
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Prot
5.72g
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| There are 210 calories in 1 cup of Cooked Potato with Sauce. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
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