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Nutrition Facts
Serving Size
1.8 cups
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
1.28g
2%
Saturated Fat
0.242g
1%
Monounsaturated Fat
0.236g
Polyunsaturated Fat
0.421g
Carbohydrates
64.43g
25%
Sugar
2.18g
2%
Fibre
15.9g
Protein
22.08g
44%
Salt
1.68g
28%
Cholesterol
0mg
Potassium
1077mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
1.28g
Carbs
64.43g
Prot
22.08g
There are 358 calories in 1.8 cups of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 99
100 g 115
1 cup 199

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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