Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
413 kj
5%
99 kcal
Fat
3.22g
5%
Saturated Fat
0.836g
4%
Monounsaturated Fat
0.612g
Polyunsaturated Fat
0.77g
Carbohydrates
13.47g
5%
Sugar
4.98g
6%
Fibre
3.4g
Protein
4.48g
9%
Salt
0.8g
13%
Cholesterol
1mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
3.22g
Carbs
13.47g
Prot
4.48g
There are 99 calories in 1 serving of Cooked Peas with Mushroom Sauce.
Calorie Breakdown: 29% fat, 53% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 serving (122 g) 99
1 cup 198

Related types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
  View More Peas Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Mushroom Sauce (Dry, Dehydrated)
Cooked Broccoli with Mushroom Sauce
Oyster Mushroom
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Green String Beans with Mushroom Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Extra Peas
Hungry Horse Extra Mushy Peas
M&S Food Tenderstem Broccoli, Petit Pois & Cavolo Nero
Waitrose Quinoa & Garden Pea Salad
Toby Carvery Creamy Peas
Hungry Horse Mushy Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.