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Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
413 kj
5%
99 kcal
Fat
3.22g
5%
Saturated Fat
0.836g
4%
Monounsaturated Fat
0.612g
Polyunsaturated Fat
0.77g
Carbohydrates
13.47g
5%
Sugar
4.98g
6%
Fibre
3.4g
Protein
4.48g
9%
Salt
0.8g
13%
Cholesterol
1mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
3.22g
Carbs
13.47g
Prot
4.48g
There are 99 calories in 1 serving of Cooked Peas with Mushroom Sauce.
Calorie Breakdown: 29% fat, 53% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 serving (122 g) 99
1 cup 198

Related types of Peas:

Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Mushroom Sauce (Dry, Dehydrated)
Cooked Broccoli with Mushroom Sauce
Oyster Mushroom
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
  View More
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