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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
2.64g
4%
Saturated Fat
0.685g
3%
Monounsaturated Fat
0.502g
Polyunsaturated Fat
0.631g
Carbohydrates
11.04g
4%
Sugar
4.08g
5%
Fibre
2.8g
Protein
3.67g
7%
Salt
0.66g
11%
Cholesterol
1mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
2.64g
Carbs
11.04g
Prot
3.67g
There are 81 calories in 100 grams of Cooked Peas with Mushroom Sauce.
Calorie Breakdown: 29% fat, 53% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 serving (122 g) 99
1 cup 198

Related types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Mushroom Sauce (Dry, Dehydrated)
Cooked Broccoli with Mushroom Sauce
Oyster Mushroom
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Green String Beans with Mushroom Sauce
  View More
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