Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
472 kj
6%
113 kcal
Fat
4.05g
6%
Saturated Fat
0.757g
4%
Monounsaturated Fat
1.774g
Polyunsaturated Fat
1.249g
Carbohydrates
15.56g
6%
Sugar
6.75g
8%
Fibre
3.9g
Protein
4.55g
9%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
4.05g
Carbs
15.56g
Prot
4.55g
There are 113 calories in 1 cup of Cooked Peas and Onions (Fat Added in Cooking).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Spring Onions
Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Young Green Onions
Onions
  View More Onions Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Peas and Onions
Peas and Onions (Frozen)
Cooked Green Peas (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Potato and Onion Tortilla
Bella Italia Red Onion
ASK Italian Add-on Balsamic Onions
Prezzo Garlic Bread with Balsamic Onions & Mozzarella
Papa John’S Pizza Sliced Onion
ASK Italian Add-on Balsamic Onion Confiture


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.