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Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
2.01g
3%
Saturated Fat
0.378g
2%
Monounsaturated Fat
0.886g
Polyunsaturated Fat
0.625g
Carbohydrates
10.11g
4%
Sugar
3.92g
4%
Fibre
3.6g
Protein
2.81g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
2.01g
Carbs
10.11g
Prot
2.81g
There are 68 calories in 1 serving of Cooked Peas and Carrots (from Fresh).
Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 68
100 g 83
1 cup 137

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Green Peas
Green Peas (Frozen)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Carrots (from Fresh)
Cooked Green Peas (from Fresh)
Cooked Glazed Carrots (from Fresh)
Cooked Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Canned)
  View More
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