| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
573 kj
7%
137 kcal
Fat
4.04g
6%
Saturated Fat
0.76g
4%
Monounsaturated Fat
1.782g
Polyunsaturated Fat
1.257g
Carbohydrates
20.34g
8%
Sugar
7.89g
9%
Fibre
7.3g
Protein
5.66g
11%
Salt
1.11g
18%
Cholesterol
0mg
Potassium
411mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (26%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
4.04g
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Carbs
20.34g
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Prot
5.66g
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| There are 137 calories in 1 cup of Cooked Peas and Carrots (from Fresh). |
| Calorie Breakdown: 26% fat, 58% carbs, 16% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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