| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
493 kj
6%
118 kcal
Fat
5.63g
8%
Saturated Fat
0.749g
4%
Monounsaturated Fat
1.826g
Polyunsaturated Fat
2.752g
Carbohydrates
12.93g
5%
Sugar
0.47g
1%
Fibre
3.1g
Protein
4.48g
9%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
230mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
5.63g
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Carbs
12.93g
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Prot
4.48g
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| There are 118 calories in 1 ounce dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Black Beans:
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