Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (89 g)
per serve
% RI*
Energy
655 kj
8%
157 kcal
Fat
7.48g
11%
Saturated Fat
0.995g
5%
Monounsaturated Fat
2.426g
Polyunsaturated Fat
3.656g
Carbohydrates
17.18g
7%
Sugar
0.62g
1%
Fibre
4.2g
Protein
5.94g
12%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
7.48g
Carbs
17.18g
Prot
5.94g
There are 157 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking).
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 118
1 serving (89 g) 157
100 g 176
1 cup 312

Related types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans
Black Beans
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Fava Beans (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh Chorizo and Cannellini Bean Stew
Hungry Horse Beans on Toast - NGCI
Taco Bell Black Beans
Tesco Smoky Butternut & Bean Casserole
Hungry Horse Extra Beans
Nature's Heart Chilli & Lemon Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.