| Food database and calorie counter |
|
1 oz dry, yield after cooking
|
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
560 kj
7%
134 kcal
Fat
6.41g
9%
Saturated Fat
0.859g
4%
Monounsaturated Fat
2.071g
Polyunsaturated Fat
3.131g
Carbohydrates
14.42g
6%
Sugar
2.3g
3%
Fibre
4.5g
Protein
5.37g
11%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
193mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
134
|
|
Fat
6.41g
|
|
Carbs
14.42g
|
|
Prot
5.37g
|
| There are 134 calories in 1 ounce dry, yield after cooking of Cooked Dry Cowpeas. |
| Calorie Breakdown: 42% fat, 42% carbs, 16% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
