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Nutrition Facts
Serving Size
1 small (14.5 cm long or less)
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.08g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.049g
Carbohydrates
3.76g
1%
Sugar
1.58g
2%
Fibre
1.4g
Protein
0.35g
1%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.08g
Carbs
3.76g
Prot
0.35g
There are 16 calories in 1 small Cooked Carrot (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (78 g) 27
100 g 35
1 cup sliced 55

Related types of Carrots:

Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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