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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
292 kj
3%
70 kcal
Fat
1.56g
2%
Saturated Fat
0.242g
1%
Monounsaturated Fat
0.668g
Polyunsaturated Fat
0.455g
Carbohydrates
8.24g
3%
Sugar
2.12g
2%
Fibre
1.5g
Protein
5.92g
12%
Salt
0.52g
9%
Cholesterol
14mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:16 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.56g
Carbs
8.24g
Prot
5.92g
There are 70 calories in 100 grams of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie Breakdown: 20% fat, 47% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 cup 172
1 serving (247 g) 172

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  View More Stews Nutritional Info

See also:

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Potatoes (Flesh, without Salt, Boiled)
Red Tomatoes (Stewed, Canned)
  View More
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