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Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
721 kj
9%
172 kcal
Fat
3.86g
6%
Saturated Fat
0.598g
3%
Monounsaturated Fat
1.65g
Polyunsaturated Fat
1.124g
Carbohydrates
20.35g
8%
Sugar
5.23g
6%
Fibre
3.6g
Protein
14.62g
29%
Salt
1.29g
21%
Cholesterol
35mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:16 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
3.86g
Carbs
20.35g
Prot
14.62g
There are 172 calories in 1 cup of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie Breakdown: 20% fat, 47% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 cup 172
1 serving (247 g) 172

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  View More Stews Nutritional Info

See also:

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Potatoes (Flesh, without Salt, Boiled)
Red Tomatoes (Stewed, Canned)
  View More
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