| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
738 kj
9%
176 kcal
Fat
4.51g
6%
Saturated Fat
0.829g
4%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
1.756g
Carbohydrates
18.95g
7%
Sugar
3.45g
4%
Fibre
2.8g
Protein
15.35g
31%
Salt
1.24g
21%
Cholesterol
43mg
Potassium
580mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (23%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
4.51g
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Carbs
18.95g
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Prot
15.35g
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| There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 23% fat, 43% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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