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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
15.06g
22%
Saturated Fat
3.005g
15%
Monounsaturated Fat
6.626g
Polyunsaturated Fat
4.672g
Carbohydrates
40.02g
15%
Sugar
16.47g
18%
Fibre
1.3g
Protein
3.27g
7%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
15.06g
Carbs
40.02g
Prot
3.27g
There are 305 calories in 100 grams of Cherry Turnover or Dumpling.
Calorie Breakdown: 44% fat, 52% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 turnover 238
1 serving (78 g) 238
100 g 305

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

Related types of Turnover:

Berry Turnover or Dumpling
Meat and Cheese Turnover
Meat and Vegetable Turnover
Meat Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
  View More Turnover Nutritional Info
Other related foods
Pastries

See also:

Peach Turnover or Dumpling
Lemon Turnover or Dumpling
Cherry Pie Fillings (Canned)
Pitanga (Surinam-Cherry)
Cherry Pie (Commercial)
  View More
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