| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
12%
236 kcal
Fat
3.26g
5%
Saturated Fat
1.751g
9%
Monounsaturated Fat
0.833g
Polyunsaturated Fat
0.52g
Carbohydrates
42.03g
16%
Sugar
3.38g
4%
Fibre
3.3g
Protein
9.67g
19%
Salt
1.09g
18%
Cholesterol
5mg
Potassium
108mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
3.26g
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Carbs
42.03g
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Prot
9.67g
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| There are 236 calories in 100 grams of Cheese English Muffin. |
| Calorie Breakdown: 12% fat, 71% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
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