| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1082 kj
13%
259 kcal
Fat
0.45g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.191g
Carbohydrates
65.36g
25%
Sugar
12.84g
14%
Fibre
5.9g
Protein
7.98g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
962mg
48%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
0.45g
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Carbs
65.36g
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Prot
7.98g
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| There are 259 calories in 1 pound of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Winter Squash
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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