| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1316 kj
16%
315 kcal
Fat
16.78g
24%
Saturated Fat
6.445g
32%
Monounsaturated Fat
6.079g
Polyunsaturated Fat
2.96g
Carbohydrates
33.99g
13%
Sugar
1.87g
2%
Fibre
3.6g
Protein
8.57g
17%
Salt
1.61g
27%
Cholesterol
48mg
Potassium
242mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
16.78g
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Carbs
33.99g
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Prot
8.57g
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| There are 315 calories in 1 cup of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Casseroles:
See also:
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