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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
150 kj
2%
36 kcal
Fat
0.99g
1%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.196g
Carbohydrates
0.97g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.48g
11%
Salt
0.19g
3%
Cholesterol
75mg
Potassium
66mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (26%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
0.99g
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Carbs
0.97g
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Prot
5.48g
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| There are 36 calories in 1 ounce, raw Braised Beef Liver. |
| Calorie Breakdown: 26% fat, 11% carbs, 63% prot. |
Common serving sizes:
Related types of Beef:
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