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Lamb Liver (Cooked, Braised)
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Nutrition Facts
Serving Size
100 g
Energy
920 kj
11%
220 kcal
Fat
8.81g
13%
Saturated Fat
3.41g
17%
Monounsaturated Fat
1.84g
Polyunsaturated Fat
1.31g
Carbohydrates
2.53g
1%
Sugar
-
Fibre
0g
Protein
30.57g
61%
Salt
0.14g
2%
Cholesterol
501mg
Potassium
221mg
11%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
8.81g
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Carbs
2.53g
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Prot
30.57g
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| There are 220 calories in 100 grams of Lamb Liver (Cooked, Braised). |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Related types of Lamb:
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