| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
1001 kj
12%
239 kcal
Fat
0.37g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.068g
Carbohydrates
64.4g
25%
Sugar
28.93g
32%
Fibre
4.8g
Protein
1.62g
3%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
961mg
48%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
0.37g
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Carbs
64.4g
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Prot
1.62g
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| There are 239 calories in 1 small Boiled Ripe Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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