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Fried Ripe Plantain Rolled in Flour

Nutrition Facts
Serving Size
1 piece (6.5 cm long)
per serve
% RI*
Energy
461 kj
6%
110 kcal
Fat
5.35g
8%
Saturated Fat
0.72g
4%
Monounsaturated Fat
1.757g
Polyunsaturated Fat
2.58g
Carbohydrates
16.41g
6%
Sugar
6.78g
8%
Fibre
1.1g
Protein
0.86g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (41%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
5.35g
Carbs
16.41g
Prot
0.86g
There are 110 calories in 1 piece of Fried Ripe Plantain Rolled in Flour.
Calorie Breakdown: 41% fat, 56% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
1 piece (6.5 cm long) 110
1 serving (45 g) 110
100 g 245

Related types of Bananas:

Baked Banana
Fried Red Banana
Bananas
Apple Banana
  View More Bananas Nutritional Info

See also:

Fried Plantain
Ripe Plantain
Boiled Ripe Plantain
Fried Corn Flour Patty or Tart
Fried Ripe Banana
  View More
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