| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
481 kj
6%
115 kcal
Fat
0.18g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.033g
Carbohydrates
30.96g
12%
Sugar
13.91g
15%
Fibre
2.3g
Protein
0.78g
2%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
462mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.18g
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Carbs
30.96g
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Prot
0.78g
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| There are 115 calories in 100 grams of Boiled Ripe Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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