| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (240 g)
Energy
1155 kj
14%
276 kcal
Fat
0.43g
1%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.079g
Carbohydrates
74.3g
29%
Sugar
33.38g
37%
Fibre
5.5g
Protein
1.87g
4%
Salt
1.47g
25%
Cholesterol
0mg
Potassium
1109mg
55%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
0.43g
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Carbs
74.3g
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Prot
1.87g
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| There are 276 calories in 1 serving of Boiled Ripe Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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