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1 baby potato

Boiled Potato

Nutrition Facts
Serving Size
1 baby potato
per serve
% RI*
Energy
220 kj
3%
53 kcal
Fat
1.14g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.518g
Polyunsaturated Fat
0.342g
Carbohydrates
9.96g
4%
Sugar
0.43g
0%
Fibre
0.9g
Protein
0.92g
2%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
1.14g
Carbs
9.96g
Prot
0.92g
There are 53 calories in 1 baby potato of Boiled Potato.
Calorie Breakdown: 19% fat, 74% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 28
1 baby potato 53
100 g 103
1 cup 166
1 small (4.5 cm - 6 cm dia, raw) 170
1 medium (5.5 cm dia - 7.5 cm dia, raw) 211
1 serving (205 g) 211
1 large (7.5 cm - 10.5 cm dia, raw) 363

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Boiled Potato (without Peel)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Potatoes (Flesh without Skin, with Salt, Boiled)
Boiled Potato (Fat Added in Cooking)
Potato (Flesh and Skin)
  View More
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