| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
116 kj
1%
28 kcal
Fat
0.6g
1%
Saturated Fat
0.116g
1%
Monounsaturated Fat
0.274g
Polyunsaturated Fat
0.181g
Carbohydrates
5.27g
2%
Sugar
0.23g
0%
Fibre
0.5g
Protein
0.49g
1%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
99mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.6g
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Carbs
5.27g
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Prot
0.49g
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| There are 28 calories in 1 ounce, raw, yields of Boiled Potato. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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