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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
445 kj
5%
106 kcal
Fat
0.13g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.055g
Carbohydrates
24.86g
10%
Sugar
1.05g
1%
Fibre
2.2g
Protein
2.12g
4%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
408mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.13g
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Carbs
24.86g
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Prot
2.12g
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| There are 106 calories in 1 small Boiled Potato (without Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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