| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1936 kj
23%
463 kcal
Fat
8.03g
11%
Saturated Fat
1.034g
5%
Monounsaturated Fat
1.27g
Polyunsaturated Fat
3.084g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
91.63g
183%
Salt
3.16g
53%
Cholesterol
454mg
Potassium
1470mg
73%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
463
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Fat
8.03g
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Carbs
0g
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Prot
91.63g
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| There are 463 calories in 1 pound of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
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