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Blue Crab (Cooked, Moist Heat)
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Nutrition Facts
Serving Size
1 cup of flaked and pieces
Energy
504 kj
6%
120 kcal
Fat
2.09g
3%
Saturated Fat
0.269g
1%
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.802g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.84g
48%
Salt
0.82g
14%
Cholesterol
118mg
Potassium
382mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2.09g
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Carbs
0g
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Prot
23.84g
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| There are 120 calories in 1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
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