| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (not packed)
Energy
576 kj
7%
138 kcal
Fat
2.39g
3%
Saturated Fat
0.308g
2%
Monounsaturated Fat
0.378g
Polyunsaturated Fat
0.918g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.27g
55%
Salt
0.94g
16%
Cholesterol
135mg
Potassium
437mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
2.39g
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Carbs
0g
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Prot
27.27g
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| There are 138 calories in 1 cup of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
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