Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1879 kj
22%
449 kcal
Fat
5.58g
8%
Saturated Fat
1.143g
6%
Monounsaturated Fat
0.989g
Polyunsaturated Fat
1.996g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.08g
186%
Salt
3.78g
63%
Cholesterol
404mg
Potassium
1696mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
5.58g
Carbs
0g
Prot
93.08g
There are 449 calories in 1 pound of Blue Crab (Canned).
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 can (185 g), drained 124
1 cup 134
1 lb 449

Related types of Crab:

Blue Crab
Canned Crab
Baked or Grilled Crab
Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Mussels
Clams
Lobster
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Seafood Salad
Seafood Souffle
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Crab Soup (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Dressed Cromer Crab
Seafood & Eat It Cornish Dressed Crab
Princes White Crab Meat
Seafood & Eat It Cornish White Crab
Marks & Spencer Layered Crab
Marks & Spencer Crab Linguine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.