| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (128 g)
Energy
493 kj
6%
118 kcal
Fat
0.18g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.102g
Carbohydrates
29.57g
11%
Sugar
25.22g
28%
Fibre
4.4g
Protein
1.68g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
127mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
0.18g
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Carbs
29.57g
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Prot
1.68g
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| There are 118 calories in 1 serving of Blackberries (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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