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Four Seasons

Frozen Blueberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
9.10g
4%
Sugar
9.10g
10%
Fibre
1.5g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Oct 18 07:00 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.5g
Carbs
9.1g
Prot
0.9g
There are 45 calories in 100 g of Four Seasons Frozen Blueberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

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Other types of Blackberries:

Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries
  View More Blackberries Nutritional Info
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