Food database and calorie counter  

Tesco

Blackberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.20g
0%
Saturated Fat
0.010g
0%
Carbohydrates
5.10g
2%
Sugar
5.10g
6%
Fibre
3.1g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 23 04:30 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
0.2g
Carbs
5.1g
Prot
0.9g
There are 26 calories in 100 g of Tesco Blackberries.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Related Blackberries from Tesco:

Summer Fruit Lattice Pie
Berry Bowl
Frozen Blackberries
Apple & Blackberry Lattice Pie
Berry Smoothie Mix

Related Fruit from Tesco:

Peach in Mango Jelly
Summer Fruits in Light Syrup
Mango & Banana Bars
Galia Melon
Watermelon & Mango
Fruity Granola
  View More Tesco Fruit Products

Other types of Blackberries:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
Frozen Blackberries
  View More Blackberries Nutritional Info

Other types of Fruit:

Peaches
Bananas
Apples
Raspberries
Oranges
Strawberries
  View More Fruit Nutritional Info
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