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100 g

Bento Box

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
1.81g
3%
Saturated Fat
0.553g
3%
Trans Fat
0.016g
Monounsaturated Fat
0.753g
Polyunsaturated Fat
0.302g
Carbohydrates
15.23g
6%
Sugar
0.57g
1%
Fibre
0.6g
Protein
3.65g
7%
Salt
0.53g
9%
Cholesterol
7mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:52 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.81g
Carbs
15.23g
Prot
3.65g
There are 94 calories in 100 grams of Bento Box.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (500 g) 470
1 box 470

Related types of Rice:

White Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Bento Box. Did you mean:
Taiko Sushi Chicken Katsu Bento
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Pollen + Grace Japanese Teriyaki Bento Box
Marks & Spencer Sesame Prawn Bento Box
YO! Sushi Chicken Teriyaki Bento
  View More
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